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    Home » Recipes » Noodles & Pasta

    Takana Spaghetti (高菜スパゲッティ)

    Last updated: May 7, 2026 by Aaron Fukuyama · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    This is one of mum's classics - thrown together whenever there seemed to be nothing in the fridge and we needed something quick and filling. The takana (Japanese pickled mustard greens) and a splash of soy sauce make it far more than a simple pasta dish, and it's ready in 20 minutes with just a handful of cupboard staples. If you love quick Japanese-inspired wafu (和風) pasta, my miso pesto pasta, miso mushroom pasta, and Japanese mushroom spaghetti are all worth a try.

    A dark blue pasta bowl containing cooked spaghetti with takana, chilli and seasoning on top; plus a pair of chopsticks rested on the edge of the bowl.

    Takana Spaghetti – At a Glance

    Recipe Takana Spaghetti (高菜スパゲッティ)
    Ready in 20 min
    Serves 4
    Calories ~675 per serving (est.)
    Key ingredients spaghetti, salt, for boiling your spaghetti, takana, of garlic, kombu dashi powder
    Course Main Course

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    What is Takana Spaghetti?

    It's a bit like Italian aglio e olio, with garlic and olive oil, but the takana brings a salty, tangy punch that wakes up the pasta. I like to add a little kombu dashi powder for extra umami and finish it with a good pinch of chilli flakes for heat.

    Takana itself is pickled mustard leaves, native to my mother's home prefecture of Kagoshima in southwestern Kyushu, Japan. You'll often see it served as a side dish or a topping for rice, part of a bigger meal. But here, the humble takana takes centre stage. Why? Because it's so frickin' delicious.

    What makes Takana Spaghetti different from regular pasta?

    Takana spaghetti belongs to a style of cooking in Japan known as wafu pasta - spaghetti (or other pasta) dishes that swap Italian flavours for Japanese ingredients. Instead of tomato sauces or cream, we use pickled mustard greens (takana) for a salty, tangy kick that's nothing like your usual pasta night.

    Jump to:
    • Takana Spaghetti – At a Glance
    • What is Takana Spaghetti?
    • Ingredients You'll Need
    • How to Make Takana Spaghetti
    • Variations
    • Storage and Leftovers
    • Takana Spaghetti FAQs
    • Other tasty recipes
    • 📖 Recipe

    Ingredients You'll Need

    Serves 4 | Prep time 5 minutes | Cooking time 15 minutes

    • Spaghetti
    • Takana (pickled mustard greens)
    • Garlic
    • Soy sauce
    • Olive oil
    • Chili flakes
    • Salt
    • Kombu dashi powder

    A Closer Look

    • Takana (pickled mustard greens): The star of this dish. Pre-chopped vacuum packs are inexpensive, easy to find at Asian supermarkets or online, and last for several meals. I bought a 1kg bag for about £4, which stretched to six meals for four people, with a bit left over to serve with rice. You can also buy whole leaves, but those need preparing.
    • Spaghetti: Dried spaghetti is perfect here. It soaks up the garlicky oil and seasoning while keeping a good bite.
    • Garlic and olive oil: The base of the dish, just like aglio e olio. Garlic brings the aroma and olive oil ties everything together.
    • Soy sauce and salt: Just a splash of soy and a pinch of salt season the pasta without overpowering the takana.
    • Kombu dashi powder (optional): A Japanese stock made from kelp. Stirring in a small amount makes the pasta taste even more like a proper home-style wafu dish.
    • Chili flakes: Add to taste if you like a bit of spice.

    How to Make Takana Spaghetti

    Start by getting a big pot of salted water on the boil. Don't be shy with the salt, it seasons the pasta right from the start. Drop in your spaghetti and cook it to packet instructions, giving it the odd stir so it doesn't clump together.

    Pot of water on an electric stove containing water and dried spaghetti; a hand holding a pair of wooden chopsticks is picking up some of the slightly limp spaghetti pieces in the water.

    Peel and slice up your garlic nice and thin. You want it to cook quickly and flavour the oil without burning.

    A pile of finely sliced fresh garlic next to a chopping knife on a white chopping board.

    Heat a generous splash of olive oil in a large frying pan over medium heat, then add the garlic. Let it sizzle gently until it smells amazing, then tip in the chopped takana. If you're using them, this is the time to add chilli flakes and a little kombu dashi powder. Fry it all together for a minute or two so the flavours mingle.

    Frying pan with yellow oil being poured from a green glass bottle.
    A frying pan on an electric stove containing oil, sliced garlic and pickled Japanese green mustard leaf (takana).

    By now your pasta should be nearly done. Drain it, keeping back a splash of the cooking water just in case, then toss the spaghetti straight into the pan with the garlic and takana. Turn the heat right up, splash in the soy sauce, and stir everything together so the pasta is well coated. If it looks a bit dry, loosen it with that reserved pasta water.

    A frying pan on an electric stove containing cooked spaghetti, sliced garlic and pickled Japanese green mustard leaves with a cooking spatula combining it all together.

    Tip: High cooking temperature at this stage is your friend. Cranking up the heat helps to seal the flavors in the spaghetti which is essential for optimal texture and taste.

    Once it's all glossy and tumbled together, you're ready to serve. Divide it between bowls, sprinkle over a few more chilli flakes if you like things hot, and tuck in. In less than 20 minutes you've made a proper Japanese-style pasta that tastes incredible and reheats beautifully the next day.

    A bowl of spaghetti topped with garlic, chilli and pickled Japanese green mustard leaves (takana), with a pair of wooden chopsticks resting on the side.

    In under 20 minutes you've got a big bowl of pasta that's cheap to make, tastes brilliant, and will fill up the whole family. It's one of those recipes you'll come back to again and again; proper comfort food you can throw together any day of the week.


    Variations

    Have some fun switching out or adding to the simple ingredients in your takana spaghetti. A few ideas:

    • Pasta shapes - Create the same superb flavors with a different texture by choosing a another type of pasta instead of spaghetti. Penne, rigatoni, fusilli and farfalle are a few we've tried, tested and loved.
    • Extra spicy - add Japanese chilli oil while combining the ingredients together in the pan. If you love more heat, garnish with more oil and pickled chilis.
    • Vegan cheesy - Homemade vegan parmesan gives a cheesy crunch and a hit of umami. Combine 1 cup cashews with 1 cup nutritional yeast, season with garlic powder and salt, then whizz in a blender and sprinkle over the top.
    • Gluten-free - If you're gluten-free or don't like pasta, fry up your takana with rice instead!

    Storage and Leftovers

    You can keep takana spaghetti in an airtight container in the fridge for up to 3 days. It's a great one to cook in bulk, we often make double so there's plenty left for lunch or dinner the next day. It reheats nicely in a pan with just a splash of water or oil to loosen it back up.

    Takana Spaghetti FAQs

    What is takana?

    Takana is Japanese pickled mustard greens, especially popular in Kyushu, Japan. They're salty and tangy, often served as a pickle alongside rice, but here they shine as the star of a pasta dish.

    How do you use pickled mustard greens in cooking?

    They're really versatile. Toss them through noodles, stir them into fried rice, add them to soups, or use them in pasta like this takana spaghetti. They bring instant flavour with no extra prep.

    How do you eat pickled mustard greens?

    Traditionally, takana is eaten as a pickle with rice. But it also works very well on ramen, alongside tofu, or cooked into quick dishes (like this takana spaghetti!) where you want a punch of umami and savoury tang.

    Where can I buy takana?

    Look for small jars or larger vacuum packs at Asian supermarkets, Japanese grocers, or online. Pre-chopped packs are especially handy, since they last for several meals.

    Can I make takana at home?

    Yes. Takana is a type of tsukemono (Japanese pickle), so you can pickle mustard leaves yourself. It takes a bit of time, which is why most people prefer to buy it ready-made.

    Is pasta popular in Japan?

    Definitely. Pasta is hugely popular in Japan, especially spaghetti. Japanese-style pasta is called wafu pasta - dishes that use Japanese ingredients and seasonings in place of Italian ones. Examples include our Mushroom Wafu spaghetti and miso mushroom pasta, as well as classics like napolitan (ketchup spaghetti). Takana spaghetti is another delicious wafu pasta to add to that list.

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    📖 Recipe

    Dark pasta bowl with Japanese spaghetti topped with takana, chili and seasoning with chopsticks resting on the rim

    Takana Spaghetti (高菜スパゲッティ)

    Aaron Fukuyama
    A quick and budget-friendly wafu pasta made with takana, Japanese pickled mustard greens. Ready in under 20 minutes, it's salty, tangy, and perfect for an easy family meal.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Main Course
    Cuisine Italian, Italian fusion, Japanese, japanese fusion, vegan, vegetarian
    Servings 4
    Calories 675 kcal

    Ingredients
     
     

    • 500 g spaghetti
    • 1 tablespoon salt, for boiling your spaghetti
    • 150 g takana
    • 6-8 cloves of garlic
    • 1 teaspoon kombu dashi powder
    • 1 tablespoon soy sauce
    • 1 teaspoon chilli flakes
    • 6 tablespoon olive oil

    Instructions
      cook mode 

    • Bring a large pot of salted water to the boil. Cook the spaghetti according to the packet instructions, stirring occasionally so it doesn't stick.
    • Peel and thinly slice the garlic.
    • Heat the olive oil in a large frying pan over medium heat.
    • Add the garlic and fry for 1 minute, then stir in the takana (pickled mustard greens), chilli flakes, and kombu dashi. Cook for 1-2 minutes.
    • Drain the spaghetti and add it straight to the pan. Turn the heat to high, pour in the soy sauce, and toss until evenly coated. Add a splash of pasta water if needed.
    • Serve immediately. Sprinkle with extra chilli flakes if you like.

    Notes

    • Make sure the garlic cooks gently; golden is perfect, but don't let it brown or it will taste bitter.
    • Turn the heat high when tossing the pasta with the soy sauce. This helps it absorb the flavours and gives the best finish.
    • Takana spaghetti is part of wafu pasta (Japanese-style pasta). Try our other recipes too: Japanese mushroom spaghetti and miso mushroom pasta.

    Nutrition

    Serving: 1 serveCalories: 675kcalCarbohydrates: 97gProtein: 18gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gSodium: 3879mgPotassium: 322mgFiber: 5gSugar: 4gVitamin A: 151IUVitamin C: 1mgCalcium: 40mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Hi, I'm Aaron!

    Half Japanese and passionate about plant-based cooking. I'm Aaron Fukuyama - here to help you bring simple, delicious Japanese flavours into your own kitchen.

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    Takana Spaghetti (高菜スパゲッティ)

    Takana Spaghetti (高菜スパゲッティ)

    Ingredients

    • 500 g spaghetti
    • 1 Tbsp salt, for boiling your spaghetti
    • 150 g takana
    • 6-8 cloves of garlic
    • 1 tsp kombu dashi powder
    • 1 Tbsp soy sauce
    • 1 tsp chilli flakes
    • 6 Tbsp olive oil
    1
    Bring a large pot of salted water to the boil. Cook the spaghetti according to the packet instructions, stirring occasionally so it doesn’t stick.
    2
    Peel and thinly slice the garlic.
    3
    Heat the olive oil in a large frying pan over medium heat.
    4
    Add the garlic and fry for 1 minute, then stir in the takana (pickled mustard greens), chilli flakes, and kombu dashi. Cook for 1–2 minutes.
    5
    Drain the spaghetti and add it straight to the pan. Turn the heat to high, pour in the soy sauce, and toss until evenly coated. Add a splash of pasta water if needed.
    6
    Serve immediately. Sprinkle with extra chilli flakes if you like.

    Hope you enjoyed cooking this recipe!

    Please rate this recipe to help others find it.

    step 1 of 6