Tantanmen is a Japanese ramen inspired by Sichuan dan dan noodles, with a creamy sesame miso broth, chilli heat, and seasoned plant-based mince. A bowl I had at a now-closed ramen shop in Stroud left such an impression I had to recreate it at home. Try it with a drizzle of homemade rayu, and explore my spicy ramen, miso ramen, or yuzu ramen for more.

Tantanmen – At a Glance
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What's the Difference between Ramen and Tantanmen?
Ramen is a broad category of Japanese noodle soups, ranging from light and clear broths to rich and complex ones. Tantanmen is a Japanese take on Sichuan dan dan noodles, built on toasted sesame for a creamy, nutty base with gentle chilli heat. It sits somewhere in the middle of the ramen spectrum: satisfying without being heavy, and easy enough for a weeknight. Takes about 30 minutes, so a step up from our 6 minute ramen, but well worth it. If you like bold broths and thick noodles, my curry udon is another good one to try.
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Ingredients
Serves 2 | Prep time 10 minutes | Cooking time 20 minutes
Tantanmen has three main parts: the broth, the noodles and the toppings. Each one is simple on its own, but together they create the creamy, spicy depth that makes this ramen special. This is your quick guide to the ingredients that matter. You can find the exact amounts in the recipe card at the end of the post.
- Ramen noodles - Fresh chūkamen noodles are traditional for ramen. They are springy wheat noodles that hold up well in hot broth. If you cannot find them, dan dan noodles or even dried ramen noodles are a good substitute.
- Sesame paste - Japanese nerigoma is ideal, but if it is hard to find, tahini works well. Use a light tahini for a smoother flavour.
- White miso paste - Adds depth and body without overpowering the sesame. Red miso is stronger and saltier, so stick with white miso if you can.
- Soy sauce - For saltiness and balance.
- Chili oil (la-yu) - Essential for the gentle heat in the broth. Adjust to taste depending on how spicy you like your noodles.
- Garlic and ginger - Classic aromatics that build the flavour base.
- Vegetable stock - Brings the broth together and keeps it light.
- Plant-based mince - A hearty topping that soaks up the seasoning. You can also use tofu, mushrooms or vegetables if you prefer.
- Spring onions and sesame seeds - For garnish and freshness.
- Optional greens - Pak choi, spinach or napa cabbage add colour and a fresh note to balance the richness.
How to Make Tantanmen
Step 1: Make the dashi
On a low heat, add water, kombu and dried shiitake to a saucepan. Bring it slowly to a simmer, then turn off the heat and let it sit to brew. This gentle method draws out the flavors without letting the broth turn bitter. You can start the broth in advance by soaking the kombu and shiitake in water. The longer you soak, the more flavour you'll get. An hour at room temperature or overnight in the fridge works well. When you're ready to use it, heat gently and continue with the recipe. We cover this process in more detail in our guide to vegan dashi - a base for many Japanese soups and noodle dishes, so it's worth checking out if you'd like to see how it's used elsewhere.

Step 2: Toast and grind the sesame seeds
Get a frying pan on a high heat and add the white sesame seeds. Toast until golden, tossing them often to prevent burning. Once they are fragrant and lightly coloured, take them off the heat and let them cool slightly. Grind the seeds with a mortar and pestle until they form a coarse paste. This is what makes tantanmen unique, giving the broth its creamy sesame body.
Extra tip: Freshly toasted seeds have the best aroma, but if you are short on time, you can substitute with Japanese nerigoma or even light tahini. The flavour will be smoother, but you won't get quite the same toasty depth.


Step 3: Build the soup
In a mixing bowl, combine the crushed sesame seeds with rice vinegar, soy sauce, sesame oil, dashi powder and soy milk. Soy milk gives the broth a rich body without dairy, but choose unsweetened soy milk for the best result.
Whisk until smooth and creamy, making sure the sesame doesn't clump. Pour this mixture into the dashi you prepared earlier and stir well to combine. The result is a broth that's creamy from the sesame, lightly tangy from the vinegar, with saltiness and umami from soy and miso.

Step 4: Prepare the toppings
Start with the fresh vegetables. In this recipe I use red cabbage and green onion. The cabbage should be finely shredded so it adds colour and crunch without being tough, while the green onion is best sliced thinly on the diagonal for freshness and a bit of bite. Other good options are pak choi, spinach or napa cabbage. Slice or trim them so they cook quickly and give a light, fresh contrast to the broth.
Next, prepare the tofu. I cut it into small steak-like pieces and pan-fry them in a little oil until golden on the outside. This gives a crisp surface with a soft centre, perfect for soaking up the sesame broth.
Finally, move on to the cooked vegetables. Here I use broccolini, trimmed and cut into bite-sized lengths. Other vegetables like mushrooms, courgette or peppers also work well. Slice them thinly, stir-fry until just tender and season lightly with soy sauce and a pinch of sugar to balance the spice in the soup.
Extra tip: Chopping vegetables thinly and cooking each topping separately makes for a more balanced bowl. It means every element keeps its texture and brings something different to the dish.



Step 5: Cook the noodles
Bring a large pot of water to a rolling boil and cook your noodles. Fresh chūkamen noodles are traditional, but dried ramen or dan dan noodles also work. Follow the packet instructions but undercook them slightly so they stay al dente, about a minute less than suggested. Stir regularly to prevent them sticking. Drain well, shaking off any excess water, as it can dilute the broth if too much carries into the bowl. If you prefer noodles without soup, our tofu noodles recipe is a quick alternative.
Step 6: Heat the soup
While the noodles are cooking, return the broth to the stove and warm it to just below a simmer. Do not let it boil, as the sesame and miso can split. By the time the noodles are ready, the soup should be hot and waiting. When you combine them, the noodles will finish cooking in the broth and reach the perfect texture.

Step 7: Assemble the bowls
Place the drained noodles into your serving bowls. Ladle the hot broth over them, then add your chosen toppings. Garnish with spring onions, sesame seeds and a drizzle of chili oil (la-yu) to taste. Serve immediately, while everything is piping hot.

Storage
Serve tantanmen hot, straight after assembling, so the noodles finish cooking in the broth and keep their texture.
Leftovers can be stored in the fridge for up to two days, but keep the noodles and soup separate so they do not go mushy. Reheat the broth gently on the stove, then add freshly cooked noodles for the best result. If you are using pre-cooked noodles, you can warm them briefly in the microwave (wrapped or covered so they do not dry out) before adding them to a bowl and pouring over the hot soup.
Tantanmen FAQs
Yes, but the level of spice depends on how much chili oil you use. Traditionally it has a gentle heat rather than overwhelming fire, and you can easily adjust it to taste.
The broth is built from sesame paste (or ground sesame seeds), miso, soy sauce, and chili oil combined with a light stock such as dashi. Soy milk is often added to give it a creamy body. It's served with ramen noodles and toppings like tofu, vegetables, or plant-based mince.
The name comes from Sichuan dan dan noodles. "Tan tan" refers to the pole Chinese vendors once used to carry their noodle baskets, and "men" simply means noodles. In English, tantanmen is often described as "Japanese sesame ramen."
The creaminess comes from toasted sesame seeds that are ground into a paste and whisked into the broth. Many recipes also add unsweetened soy milk, which makes the soup smoother without using dairy.
Other popular recipes
- Vegan Miso Ramen - Quick 10 Minute Recipe
- Yuzu Ramen (Japanese Citrus Noodle Soup Recipe)
- Mabo Nasu (Mapo Eggplant 麻婆茄子)
- Our Favourite Vegan Udon Noodle Recipes
📖 Recipe

Tantanmen (Spicy Sesame Ramen)
Ingredients
Broth
- 2 cups water
- 15 g dried kombu seaweed
- 2 whole dried shiitake mushrooms
- 4 tablespoons sesame
- 1 tablespoon rice vinegar
- 2 tablespoon soy sauce
- 1 tablespoon mirin
- 1 tablespoon sesame oil
- 1 teaspoon kombu dashi powder
- 1 cup soy milk
Cooked toppings
- 1 tablespoon sunflower oil
- 2 teaspoon sesame oil
- 150 g extra firm tofu
- 1 tablespoon soy sauce
- ¼ teaspoon garlic powder
- 1 teaspoon black sesame
- 4 sprigs tenderstem broccoli
Other toppings
- 50 g red cabbage
- 2 handfuls watercress
- 2 stems green onions
Noodles
- 200 g Chukamen noodles alternatively use dan dan noodles
- 2 teaspoon rayu
Instructions cook mode
- Make the dashi: On a low heat, add water, kombu and dried shiitake to a saucepan. Bring to just below a simmer, then turn off the heat and let it brew into a light vegan stock.
- Toast the sesame seeds: Heat a frying pan on high and add the white sesame seeds. Toast until golden and fragrant, tossing often so they do not burn.
- Grind the sesame: Transfer the toasted seeds to a mortar and pestle. Crush into a coarse paste. This is what gives the tantanmen broth its creamy sesame base.
- Build the soup: Add the crushed sesame, rice vinegar, soy sauce, sesame oil, vegan dashi powder and unsweetened soy milk to a bowl. Whisk until smooth, then stir into your dashi stock.
- Prep fresh toppings: Finely shred red cabbage and slice spring onions thinly. A mandolin makes quick work of the cabbage and gives it a delicate texture.
- Cook the tofu: Slice tofu into small steaks. Pan-fry in sesame oil until golden, then season with soy sauce, garlic powder and black sesame. Fry until crisp at the edges and set aside.
- Cook the vegetables: In the same pan, sear broccolini in sesame oil. Add a splash of soy and cook for 1-2 minutes until just tender. Set aside.
- Cook the noodles and heat the soup: Boil ramen noodles until al dente, about a minute less than the packet instructions. Stir to prevent sticking. While they cook, reheat your sesame miso broth until almost simmering (do not boil, or it may split).
- Assemble: Drain the noodles and shake off excess water. Divide into bowls, pour over the hot sesame broth, and add tofu, red cabbage, broccolini and spring onion. Finish with chili oil (la-yu) to taste and extra sesame seeds if you like.
Notes
- Always use unsweetened soy milk for the broth. Sweetened milk can throw off the flavour.
- Swap plant-based mince for tofu if you want a more traditional topping.
- Any greens work here: pak choi, spinach, napa cabbage, mushrooms or peppers.
- Under-cook noodles slightly, by ~1 minute. They finish cooking in the hot broth.
- Toasting and grinding sesame seeds makes a big difference, but if short on time use nerigoma or light tahini.
- Adjust spice with more or less chili oil.
- Serve with Easy Vegan Miso Soup as a starter
- Alternative ramen recipes:
- 6 Minute Ramen Noodles - fast and delicious
- Shio Ramen - for a lighter broth
- Vegan Chili Ramen - for more heat with a chili bean broth









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