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Togarashi Fries (Japanese Shichimi Spice Fries)
Crispy oven-baked togarashi fries tossed in Japanese shichimi spice. Spicy, crunchy, and perfect with dips, burgers, or a cold beer.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
Japanese, vegan, vegetarian
Servings:
2
Calories:
297
kcal
Author:
Aaron Fukuyama
Ingredients
600
g
medium white potatoes
1
tablespoon
sunflower oil
(or another neutral oil)
1
teaspoon
shichimi togarashi
Pinch
of sea salt
Metric
-
US Customary
Instructions
Preheat the oven to 200°C fan / 220°C conventional (425°F).
Peel the potatoes and wash off any dirt, then slice into even fries about 1.5–2 cm thick (around ½–¾ inch).
Toss the fries with oil in a baking tray, spreading them out in a single layer.
Roast for 15 minutes, then turn the fries for even cooking.
Roast for another 5–7 minutes until golden and crisp.
Transfer to a bowl, sprinkle with salt and shichimi togarashi, then toss well to coat.
Serve hot with your favourite dipping sauce.
Notes
Serve with dips like
vegan kewpie mayo
,
tonkatsu sauce
,
wasabi mayo
, or
tonkatsu mayo
.
Pair with mains such as our
tofu katsu burger
or enjoy alongside our one of our
vegan sushi rolls recipe
. For drinks, see our guide to the best
Japanese beer
s.
For best results, slice the fries evenly and season while hot so the shichimi togarashi sticks well.
If you need a sesame-free option, use ichimi togarashi (red chili powder).
Nutrition
Serving:
1
serve
|
Calories:
297
kcal
|
Carbohydrates:
53
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
6
g
|
Sodium:
35
mg
|
Potassium:
1283
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
307
IU
|
Vitamin C:
59
mg
|
Calcium:
39
mg
|
Iron:
3
mg